Welcome
Life can sometimes feel overwhelming, and its not alwasy easy to carry everything on your own. At Loving the Now Therapies, I offer a safe and supportive space where you can talk openly, be heard without judgement, and begin to move towards a place of healing and self-understanding.
About Me
I’m a qualified Pluralistic Counsellor and Hypnotherapist, which encompasses, person-centred, CBT, psychodynamic therapies and hypnotherapy, this provides a wide toolkit that enables me to tailor every session to the needs of you the client. I’m passionate about helping people through life’s challenges. My approach is warm, empathetic, and tailored to your unique needs – because everyone’s journey is different.
How I Can Help
Whether you are looking for short-term support or a longer journey of self-discovery, counselling can give you the tools and space to move forward. I work with clients who may be experiencing:
- Anxiety, stress or overthinking
- Low mood or depression
- Loss, grief or major life changes
- Relationship or family difficulties
- Self-esteem and confidence issue
What to Expect
- Confidential, one-to-one sessions (in-person or online)
- A calm, non-judgemental environment
- Gentle guidance at your own pace
Take the Next Step
You don’t have to go through this alone. Reaching out is a powerful first step towards change.
Contact me today to arrange your first session.